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At what age can knee problems Begin?
Knee problems can occur at different ages, but there are certain risk factors and life stages in which they are more common. Here are some examples:
1. Knee Problems in Adults: Various knee problems can occur in adulthood, especially in middle age.
2. Aging: As we age, there is a greater risk of knee problems, especially those related to osteoarthrosis.
3. Knee problems in the elderly: Older people may experience knee joint deterioration. It is important to remember that each person is different, and the risk of knee problems may vary.
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A healthy lifestyle is the key to a fuller, more energetic and happier life. Regular physical activity allows us to enjoy better health and fitness, while reducing stress. A healthy diet provides the body with essential nutrients to support its functions. It is also worth remembering to get proper rest and take care of the quality of your sleep. Your body is the only home you will live in for life, so let it be the place where you feel most comfortable. Strike a balance between work and relaxation, and your life will take on a new luster.
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